The biggest change I've done in the last 11 days is my water intake. Last weekend F wanted to go to Dick's Sporting for some fishing stuff. Of course I was bored out of my mind, so I wandered over to the shiny bright bottle display. I decided to buy one. This way I can actually use the filter system I have at home, and keep water with me at all times, without killing the envirnoment. I picked up a green Camelbak, love it!! Afterwards I opened up my new Instyle at home and their was my exact water bottle in a picture. Ha! Great bottle and in fashion. Yep I'm awesome. :)
A few other changes I've made is, I'm eating more often instead of sticking to 3 meals a day. I've also increased my weekly walks with J by one day. I know I could be doing so much more, but instead of coming down on myself, I'm going to just be happy with the changes I've done.
Goals:
smile
Positive thinking
speak nicely to others
Merry Christmas 2012!
12 years ago
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2 comments:
awesome! I have the same bottle in red. Eating smaller throughout the day really keeps your metabolism going. You won't get those 4 o'clock hunger pangs like we've all gotten before. Great job and great attitude - keep it up!
Well done! Congrats! Stick with it!
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