Dear Voices in my head,
Please quiet down, I really have a lot to accomplish at work, and not enough time. You are making me feel exhausted and it's only 9 a.m. What do you want from me? I cannot multi-task on this level. Go to a corner in my head and take a time out. This is not a suggestion, it's a demand.
Sincerely,
Frustrated
Merry Christmas 2012!
12 years ago
1 comments:
Close your eyes, rest your hands and breathe slowly through your mouth. Feel better?
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